ON THE DAY YOUR CHALLENGE BEGINS, you will receive a “Welcome!” email that looks like the picture below. The subject line will be: “You have been invited to join the 21 Day Fitness Challenge”. Make sure it does not land in your spam or junk folder! When you get that welcome email, click on “click here” and follow the instructions to access your personal dashboard with your actions. Challenge Setup EmailThis is what to do once your receive your welcome email…

  1. Click on the “click here” link
  2. Create your password
  3. Click the “Agreement” box
  4. Set your time zone and click the first box to the “Receive daily reminder email 5pm each day”
  5. Click the “Save” button
  6. Now look up in the right hand corner and click on “Dashboard”
  7. You should now see a green box with instructions, and below it the actions you submitted
  8. Read the green box instructions and you’re on your way

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